Burn Boot Camp is one of the fastest-growing boutique fitness programs in the United States, attracting members who want structured workouts, expert coaching, accountability, and a supportive community. Known for its 45-minute trainer-led Camps, Burn Boot Camp offers strength training, conditioning workouts, Focus Meetings, nutrition support, and family-friendly features such as Childwatch at many locations.
But is Burn Boot Camp worth the cost in 2026? How much does a membership cost, what are the workouts like, and what results can you realistically expect?
In this comprehensive Burn Boot Camp review, you’ll learn everything about Burn Boot Camp membership options, pricing, workouts, benefits, drawbacks, member experiences, and whether Burn Boot Camp is the right fitness program for your goals.
What Is Burn Boot Camp?
Burn Boot Camp is a boutique fitness franchise that offers trainer-led group workouts called Camps. Each Burn Boot Camp workout typically lasts around 45 minutes and combines strength training, conditioning, cardio, mobility, and core exercises for a complete fitness experience.
Founded by Devan and Morgan Kline in 2012, Burn Boot Camp has grown into one of the most recognized boutique fitness brands in the United States. Unlike a traditional gym, Burn Boot Camp focuses on structured workouts, accountability, coaching, and community support.
Key Features of Burn Boot Camp
- 45-minute trainer-led workouts
- Strength training and conditioning programs
- Focus Meetings for goal setting and accountability
- Nutrition guidance and support
- Burn On Demand for at-home workouts
- Childwatch available at many locations
- Beginner-friendly exercise modifications
- Supportive fitness community
Whether your goal is weight loss, muscle building, or improving overall fitness, Burn Boot Camp provides a structured training environment designed to help members stay consistent. Many people choose Burn Boot Camp because it combines professional coaching, workout variety, and community motivation in one membership.
Burn Boot Camp Quick Review
Before diving into the full review, here’s a quick overview of Burn Boot Camp, including its workout style, membership structure, key benefits, and potential drawbacks.
| Feature | Details |
|---|---|
| Workout Length | Around 45 minutes |
| Best For | Beginners, busy parents, women, men, weight-loss goals, strength goals |
| Training Style | Group fitness with trainer support |
| Membership Type | Location-based memberships |
| Pricing | Varies by location |
| Childwatch | Available at many locations |
| Online Option | Burn On Demand |
| Main Benefit | Structured workouts with accountability |
| Main Drawback | Cost may be higher than a basic gym |
How Burn Boot Camp Works
Burn Boot Camp operates through scheduled group fitness Camps led by certified trainers. Members attend workouts at their local Burn Boot Camp location, where trainers guide them through exercises, demonstrate proper form, provide modifications, and offer motivation throughout the session.
A typical Burn Boot Camp workout may include:
- Warm-up exercises
- Trainer demonstrations
- Strength or conditioning circuits
- Exercise modifications for different fitness levels
- Core training or workout finishers
- Cooldown and recovery guidance
One of the reasons many members enjoy Burn Boot Camp is the variety of workouts. Training protocols change regularly, helping prevent boredom while challenging different muscle groups. This workout variety keeps Burn Boot Camp engaging for both beginners and experienced members.
Burn Boot Camp Cost in 2026
One of the most common questions prospective members ask is about Burn Boot Camp cost. The price of this membership varies by location, membership type, contract length, and promotional offers available at individual gyms.
Since pricing is set at the local level, members may find that a Burn Boot Camp membership in one city costs more or less than a membership in another area.
Factors That Affect Burn Boot Camp Pricing
Several factors can influence how much you pay for a membership.
| Cost Factor | What It Means |
|---|---|
| Location | Prices may vary by city and state |
| Membership Length | Longer plans may offer lower monthly rates |
| Single Gym Access | Access to one home gym |
| Universal Access | Access to multiple Burn Boot Camp locations |
| Promotions | Trial offers or seasonal discounts may be available |
| Add-Ons | Burn On Demand may be offered separately |
Typical Burn Boot Camp Membership Options
While Burn Boot Camp does not publish a standard nationwide membership fee, most locations offer multiple membership plans based on access level and contract length.
| Membership Type | Details |
|---|---|
| Monthly Membership | Pricing varies by location |
| 6-Month Membership | May offer better value than month-to-month plans |
| 12-Month Membership | Often provides the best long-term pricing |
| Universal Membership | Access to multiple locations |
| Burn On Demand | Online workout access that may be available as an add-on |
Important: Contact your local Burn Boot Camp location for the most accurate membership pricing, promotions, and contract details.
Burn Boot Camp Membership Options
One of the benefits of Burn Boot Camp is the flexibility of its membership options. Depending on your local location, members may choose between single-location access, universal membership access, and online workout programs through Burn On Demand.
Single Gym Membership
A single gym membership is ideal for members who primarily work out at one location. This type of Burn Boot Camp membership typically includes access to trainer-led Camps, Focus Meetings, community events, and other location-specific benefits.
Universal Gym Membership
A universal membership may be a better option for people who travel frequently or want access to multiple locations. Depending on the plan, members may be able to attend workouts at participating Burn Boot Camp gyms across different areas.
Burn On Demand
Burn On Demand is the online fitness platform offered by Burn Boot Camp. It allows members to access workouts from home, while traveling, or whenever they cannot attend an in-person Camp.
Key Membership Features
Most membership plans may include:
- Trainer-led 45-minute Camps
- Focus Meetings and goal tracking
- Workout modifications for beginners
- Access to the Burn Boot Camp community
- Nutrition guidance and support
- Burn On Demand options (depending on plan)
- Childwatch access at participating locations
Tip: Membership features, pricing, and access options can vary by location, so it is always best to contact your local Burn Boot Camp gym for the most accurate information.
What Are Burn Boot Camp Focus Meetings?
One feature that helps Burn Boot Camp stand out from many traditional gyms is its Focus Meeting system. These one-on-one coaching sessions are designed to help members stay accountable, track progress, and work toward their fitness goals.
During a Focus Meeting, members may:
- Set realistic fitness goals
- Track workout and body composition progress
- Improve nutrition habits
- Discuss fitness challenges and obstacles
- Build accountability and consistency
- Create sustainable workout routines
Unlike standard group fitness classes, Burn Boot Camp Focus Meetings provide personalized guidance tailored to each member’s needs. This extra level of support helps many members stay motivated and committed to their long-term fitness journey.
Many people consider Focus Meetings one of the most valuable benefits of a Burn Boot Camp membership because they combine coaching, accountability, and goal tracking in a way that goes beyond regular workouts.
Burn Boot Camp App Features
The Burn Boot Camp mobile app helps members stay connected, track progress, and manage their fitness journey more effectively. It is designed to support members both inside and outside the gym.
Popular Burn Boot Camp App Features
- Camp scheduling and class booking
- Workout tracking and progress monitoring
- Nutrition resources and guidance
- Burn On Demand access
- Goal tracking tools
- Community updates and announcements
- Trainer communication and support
The Burn Boot Camp app helps members stay accountable and engaged, even when they cannot attend workouts in person.
Burn Boot Camp Community Experience
One of the biggest reasons members remain loyal to Burn Boot Camp is its strong community atmosphere. Unlike many traditional gyms, Burn Boot Camp focuses on support, motivation, and accountability both inside and outside the workout environment.
Ways Members Connect
- Group fitness Camps
- Fitness challenges
- Accountability partnerships
- Community events
- Social media groups
- Trainer support and encouragement
For many members, the Burn Boot Camp community becomes just as valuable as the workouts themselves, helping them stay consistent with their fitness goals.
Benefits Members Commonly Report
Many Burn Boot Camp members report positive changes beyond physical fitness. While results vary from person to person, several benefits are commonly mentioned by long-term members.
Common Benefits
- Increased energy levels
- Better workout consistency
- Improved confidence
- Stronger accountability
- Increased strength and endurance
- Better fitness habits
- Supportive friendships within the community
- Greater motivation to stay active
The combination of coaching, accountability, and community support is one reason many people continue their Burn Boot Camp membership for the long term.
What Are Burn Boot Camp Workouts Like?
Burn Boot Camp workouts are designed to be challenging, effective, and adaptable for different fitness levels. Beginners can use exercise modifications, while experienced members can increase intensity to match their goals.
A Typical Burn Boot Camp Workout May Include
- Dynamic warm-up exercises
- Trainer demonstrations
- Strength or conditioning circuits
- Exercise modifications
- Coaching and motivation
- Workout finishers or cooldowns
Most Burn Boot Camp workouts use a combination of dumbbells, resistance bands, kettlebells, medicine balls, battle ropes, sleds, bodyweight exercises, and cardio-focused movements.
One of the biggest advantages of Burn Boot Camp is workout variety. Training protocols change regularly, helping members stay engaged while challenging different muscle groups throughout the week.
What Happens During Your First Burn Boot Camp Class?
Many beginners feel nervous before attending their first Burn Boot Camp workout. Fortunately, trainers are experienced in helping new members feel comfortable and confident from day one.
During Your First Burn Boot Camp Class, You Can Expect:
- A quick introduction from the trainer
- Exercise demonstrations and instructions
- Dynamic warm-up exercises
- Workout modifications if needed
- Encouragement throughout the session
- Guidance on proper form and technique
Most new members find the Burn Boot Camp environment welcoming, supportive, and motivating rather than intimidating. Trainers focus on helping participants learn the movements and build confidence at their own pace.
Types of Workouts at Burn Boot Camp
One of the biggest advantages of Burn Boot Camp is workout variety. Different training protocols are used throughout the week to target multiple fitness goals and muscle groups.
| Workout Type | What It Focuses On |
|---|---|
| Strength Training | Muscle Building and Body Strength |
| Conditioning | Cardio Endurance and Fat-Burning Support |
| Full Body | Total-Body Strength and Stamina |
| Upper Body | Arms, Shoulders, Chest, and Back |
| Lower Body | Glutes, Quads, Hamstrings, and Calves |
| Core Training | Abs, Stability, and Posture |
| Metabolic Conditioning | High-Energy Calorie-Burning Workouts |
This variety helps keep Burn Boot Camp workouts engaging while supporting strength, endurance, and overall fitness development.
Example Burn Boot Camp Weekly Schedule
While schedules vary by location, a typical Burn Boot Camp training week may include a mix of strength and conditioning workouts designed to promote balanced fitness.
| Day | Workout Focus |
|---|---|
| Monday | Upper Body Strength |
| Tuesday | Conditioning |
| Wednesday | Lower Body Strength |
| Thursday | Athletic Conditioning |
| Friday | Full Body Strength |
| Saturday | Metabolic Conditioning |
| Sunday | Recovery or Rest |
This structured approach helps Burn Boot Camp members avoid workout plateaus, improve overall fitness, and challenge different muscle groups throughout the week.
Is Burn Boot Camp Good for Beginners?
Yes, Burn Boot Camp can be an excellent option for beginners because trainers typically provide exercise modifications for different fitness levels. You do not need to be in peak physical condition before joining a Burn Boot Camp workout.
Beginners may need time to adjust to the pace, intensity, and group training environment. To get the best experience, focus on proper form, take breaks when necessary, and progress at your own pace rather than comparing yourself to more experienced members.
One reason many newcomers choose Burn Boot Camp is the supportive coaching environment, which helps build confidence while developing strength and fitness over time.
Is Burn Boot Camp Safe?
Most Burn Boot Camp workouts are designed to be scalable, allowing trainers to modify exercises based on an individual’s fitness level, mobility, and experience.
People with the following conditions should consult a healthcare professional before starting any new exercise program:
- Heart conditions
- Joint injuries
- Chronic medical conditions
- Recent surgeries
- Pregnancy-related concerns
By following trainer instructions and using appropriate exercise modifications, many members can safely participate in Burn Boot Camp workouts while progressing at their own pace.
Burn Boot Camp Results: What Can You Expect?
Burn Boot Camp results vary from person to person and depend on factors such as workout consistency, nutrition habits, sleep quality, recovery, and overall lifestyle. Members who attend regularly often report improvements in strength, endurance, energy levels, confidence, and body composition.
Typical Burn Boot Camp Results Timeline
| Timeframe | Possible Progress |
|---|---|
| 2–4 Weeks | Better energy, improved routine, and increased confidence |
| 1–3 Months | Improved endurance, strength gains, and workout consistency |
| 3–6 Months | Visible body composition changes and stronger fitness habits |
| 6+ Months | Long-term fitness improvements and sustainable lifestyle changes |
It is important to remember that Burn Boot Camp is not a quick-fix weight-loss program. The best results typically come from combining regular workouts, balanced nutrition, quality sleep, hydration, and consistent healthy habits.
Factors That Affect Burn Boot Camp Results
Not every member will experience the same Burn Boot Camp results. Individual progress depends on several lifestyle and fitness factors beyond simply attending workouts.
Factors That Can Influence Results
- Workout consistency
- Nutrition habits
- Sleep quality
- Stress management
- Hydration
- Recovery practices
- Starting fitness level
Members who attend Burn Boot Camp regularly and maintain healthy lifestyle habits typically experience the best long-term outcomes.
Does Burn Boot Camp Provide Nutrition Support?
Exercise is only one part of a successful fitness journey. In addition to workouts, Burn Boot Camp emphasizes healthy lifestyle habits and nutrition education to help members achieve their goals.
Nutrition Topics Members May Learn About
- Protein intake
- Healthy meal planning
- Portion control
- Hydration
- Recovery nutrition
- Sustainable weight-loss habits
When combined with consistent Burn Boot Camp workouts, these nutrition habits can support long-term fitness and wellness improvements.
How Much Weight Can You Lose With Burn Boot Camp?
Weight-loss results vary based on age, nutrition, workout consistency, sleep quality, recovery habits, and starting fitness level.
Members who attend Burn Boot Camp consistently and follow healthy nutrition practices may experience:
Potential Benefits
- Improved body composition
- Increased muscle definition
- Reduced body fat
- Better cardiovascular fitness
- Sustainable long-term habits
Rather than focusing only on the number on the scale, many Burn Boot Camp members notice improvements in strength, energy levels, endurance, and overall confidence.
Pros and Cons Of Burn Boot Camp
Before joining Burn Boot Camp, it is important to understand both the advantages and potential drawbacks of the program. While Burn Boot Camp offers structured workouts, coaching, and community support, it may not be the perfect fit for everyone
Pros of Burn Boot Camp
- Trainer-led 45-minute workouts
- Supportive community atmosphere
- Good for people who need accountability
- Workouts change regularly
- Modifications available for beginners
- Complimentary Childwatch at many locations
- Focus Meetings may help with goals and motivation
- Burn On Demand supports home training
Cons of Burn Boot Camp
- Pricing may be higher than a regular gym
- Exact cost is not always listed online
- Intense workouts may feel difficult at first
- Class times may not fit everyone’s schedule
- Some locations may be busier than others
- Membership terms can vary by gym
Burn Boot Camp vs Traditional Gym
Many people compare Burn Boot Camp with a traditional gym before choosing a fitness program. While both can help improve fitness, the experience is very different.
| Feature | Burn Boot Camp | Traditional Gym |
|---|---|---|
| Workout Plan | Trainer-Led | Self-Guided |
| Community | Strong Group Environment | Varies |
| Cost | Usually Higher | Often Lower |
| Beginner Support | Trainers Offer Modifications | Depends on Gym |
| Accountability | Higher | Lower |
| Flexibility | Based on Camp Schedule | More Flexible |
| Best For | Guided Fitness and Motivation | Independent Workouts |
Burn Boot Camp is often a better choice for people who want coaching, accountability, and structured workouts. Traditional gyms may appeal more to those who prefer flexibility and lower membership costs.
Burn Boot Camp vs Orangetheory
Both Burn Boot Camp and Orangetheory are popular boutique fitness programs, but they focus on different training styles and member experiences.
| Feature | Burn Boot Camp | Orangetheory |
|---|---|---|
| Main Style | Strength and Conditioning | Heart-Rate-Based Interval Training |
| Workout Length | Around 45 Minutes | Usually Around 60 Minutes |
| Coaching | Trainer-Led Group Coaching | Coach-Led Studio Workouts |
| Tracking | Less Tech-Focused | Heart-Rate Tracking |
| Childwatch | Available at Many Burn Locations | Usually Not a Main Feature |
| Best For | Strength, Community, Parents, Group Support | Cardio Tracking and Structured Intervals |
While Orangetheory emphasizes heart-rate monitoring and cardio performance, Burn Boot Camp focuses more on strength training, accountability, and community support.
Burn Boot Camp vs F45
F45 is another popular group fitness program that is often compared with Burn Boot Camp. Both offer structured workouts, but there are some notable differences.
| Feature | Burn Boot Camp | F45 |
|---|---|---|
| Workout Style | Strength & Conditioning | Functional Training |
| Coaching | Trainer-Led | Trainer-Led |
| Session Length | 45 Minutes | 45 Minutes |
| Childwatch | Available at Many Locations | Rare |
| Accountability | Focus Meetings | Less Personalized |
| Community | Strong Community Support | Team-Based Environment |
| Best For | Beginners, Parents, Accountability | Functional Fitness Enthusiasts |
Burn Boot Camp and F45 both provide effective group workouts, but Burn Boot Camp stands out for its Focus Meetings, family-friendly atmosphere, nutrition support, and Childwatch options available at many locations.
Understanding Burn Boot Camp Cancellation Policies
Membership terms and cancellation policies can vary by location, so it is important to understand the details before signing a contract.
Questions to Ask Before Joining
- Is there a cancellation fee?
- How much notice is required to cancel?
- Can I freeze my membership temporarily?
- What happens if I relocate?
- Are refunds available under certain circumstances?
Understanding these policies can help you avoid unexpected fees and make a more informed membership decision.
Who Should Join Burn Boot Camp?
Burn Boot Camp may be a good fit for:
- Beginners who need guidance and accountability
- Busy parents who benefit from Childwatch services
- People who dislike planning their own workouts
- Members who enjoy group fitness environments
- Anyone interested in strength and conditioning training
- People looking for motivation and community support
- Those who prefer trainer-led workouts
Who Should Avoid Burn Boot Camp?
Burn Boot Camp may not be the best choice for:
- People looking for the lowest-cost gym option
- Individuals who prefer exercising alone
- Those requiring unrestricted 24/7 gym access
- People who dislike group fitness settings
- Individuals with injuries requiring specialized medical supervision
- People following highly specialized bodybuilding programs
- Members who prefer fully self-directed workouts
Choosing the right fitness program depends on your goals, budget, workout preferences, and lifestyle needs.
Tips Before Joining Burn Boot Camp
Before purchasing a Burn Boot Camp membership, it is a good idea to ask a few important questions to ensure the program matches your goals, schedule, and budget.
Questions to Ask Before Joining
- What is the monthly membership cost?
- Is there a contract or commitment period?
- Are there cancellation fees?
- Is Childwatch included in the membership?
- Can I freeze my membership if needed?
- Are Focus Meetings included?
- Is Burn On Demand included or offered as an extra service?
- Can I try a class before joining?
- What happens if I move to another city?
Taking the time to ask these questions can help you choose the right Burn Boot Camp membership and avoid unexpected surprises later.
Burn Boot Camp Reviews: What Members Like Most
When reading Burn Boot Camp reviews, several positive themes appear consistently across different locations. While experiences vary, many members highlight the supportive environment and structured approach to fitness.
What Members Like
- Friendly and supportive trainers
- Structured workout programs
- Accountability and motivation
- Workout variety
- Childwatch availability
- Community atmosphere
- Focus Meetings and goal tracking
- Common Complaints
Membership costs can be higher than traditional gyms
- Contract requirements may vary by location
- Popular class times can become crowded
- Some locations may have limited scheduling options
Because each location operates independently, experiences may differ. Reading local Burn Boot Camp reviews before joining can help you understand what to expect at your nearest gym.
Burn Boot Camp Alternatives
If Burn Boot Camp is not the right fit for your goals, budget, or workout preferences, several alternatives may be worth considering.
| Alternative | Best For |
|---|---|
| Orangetheory | Heart-Rate-Based Training |
| F45 Training | Functional Fitness Workouts |
| CrossFit | Strength and Performance Training |
| YMCA | Family-Friendly Fitness |
| Local Personal Training Studios | Customized Coaching |
| Traditional Gym Membership | Budget-Conscious Exercisers |
Comparing multiple fitness programs can help you find the option that best matches your fitness goals, schedule, and preferred workout style.
Burn Boot Camp vs Popular Fitness Programs
| Program | Best For | Coaching | Community | Cost |
|---|---|---|---|---|
| Burn Boot Camp | Accountability & Strength | High | High | Medium-High |
| Orangetheory | Cardio Tracking | High | Medium | High |
| F45 | Functional Training | High | High | High |
| Traditional Gym | Independent Training | Low | Low | Low |
Is Burn Boot Camp Worth It in 2026?
Burn Boot Camp can be worth the investment for people who want structured workouts, trainer support, accountability, and a strong fitness community. It is particularly beneficial for individuals who struggle to stay consistent with traditional gym memberships.
However, Burn Boot Camp may not be the best choice for those seeking the lowest-cost gym option or those who strongly prefer training alone. Since pricing varies by location, it is important to compare membership costs with your budget and fitness goals before joining.
Who Gets the Best Results With Burn Boot Camp?
People who often achieve the best Burn Boot Camp results include:
- Beginners starting their fitness journey
- Busy professionals seeking structured workouts
- Parents who benefit from Childwatch services
- Individuals focused on weight loss
- Members looking for accountability and coaching
- People who enjoy group fitness environments
Those who attend workouts consistently, follow nutrition guidance, and participate in Focus Meetings often experience the strongest long-term results.
Real Member Experiences With Burn Boot Camp
Many Burn Boot Camp members report that the structured workouts and supportive environment help them stay more consistent than traditional gym memberships. Common feedback includes increased accountability, improved motivation, better workout adherence, and stronger community connections.
Some members appreciate the Childwatch service and Focus Meetings, while others mention that membership costs can be higher than standard gym memberships. Individual experiences vary by location, trainer quality, and personal fitness goals.
Reading reviews from your local Burn Boot Camp location can provide a more accurate picture of what to expect before joining.
Is Burn Boot Camp Worth the Cost?
Burn Boot Camp can offer strong value for people who want more than gym equipment. The combination of trainer-led workouts, accountability coaching, Focus Meetings, community support, and family-friendly features may justify the higher membership cost for many users.
However, individuals who prefer independent workouts or are looking for the lowest-cost fitness option may find a traditional gym membership more suitable.
Conclusion
Burn Boot Camp remains one of the leading boutique fitness programs in 2026 for people seeking structured workouts, accountability, professional coaching, and a supportive community. The combination of 45-minute Camps, Focus Meetings, Childwatch, nutrition guidance, and Burn On Demand creates a fitness experience that offers more support than a traditional gym membership.
While Burn Boot Camp may cost more than a standard gym, many members consider the added coaching, motivation, and accountability worth the investment. The program is especially beneficial for beginners, busy professionals, parents, and anyone who struggles to stay consistent when exercising alone.
If you enjoy trainer-led workouts, community support, and a structured fitness plan, Burn Boot Camp can be an excellent choice for achieving long-term health and fitness goals.
FAQs About Burn Boot Camp
1. Does Burn Boot Camp offer workout programs for seniors?
Yes, Burn Boot Camp workouts can often be modified for different fitness levels, including older adults, depending on individual needs and trainer guidance.
2. Can I pause my Burn Boot Camp membership temporarily?
Many locations may allow membership freezes for specific situations, but policies vary by franchise location.
3. Does Burn Boot Camp provide fitness assessments?
Some Burn Boot Camp locations use Focus Meetings and progress tracking tools to help members assess their fitness journey.
4. Is Burn Boot Camp suitable for busy professionals?
Yes, the 45-minute workout format makes Burn Boot Camp a popular choice for people with busy schedules.
5. Can couples join Burn Boot Camp together?
Yes, Burn Boot Camp memberships are available to individuals, and many couples choose to attend workouts together.
6. Does Burn Boot Camp help build muscle?
Burn Boot Camp includes strength-focused workouts that can support muscle development when combined with proper nutrition and recovery.
7. Are Burn Boot Camp workouts the same every week?
No, workout protocols rotate regularly to provide variety and challenge different muscle groups.
8. Does Burn Boot Camp have a referral program?
Some locations may offer referral incentives or promotional programs, depending on local franchise policies.
9. Can Burn Boot Camp complement other sports training?
Yes, many people use Burn Boot Camp to improve overall strength, conditioning, endurance, and athletic performance.
10. What should I bring to a Burn Boot Camp workout?
Most members bring athletic shoes, water, a towel, and comfortable workout clothing.
11. Is Burn Boot Camp available nationwide?
Yes, Burn Boot Camp operates hundreds of franchise locations across the United States, although availability varies by region.
12. Can you try Burn Boot Camp for free?
Many locations offer trial classes, introductory promotions, or special membership offers for new members.
13. How many calories does a Burn Boot Camp workout burn?
Calorie burn varies based on workout intensity, body weight, and fitness level, but many participants report significant calorie expenditure during conditioning-focused Camps.
