Urinary tract infection is very uncomfortable and causes a lot of pain in the lower abdomen. Getting rid of UTI is not very easy if it is severe. You need to diagnose UTI fast and start remedies if you want faster recovery.
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Apple cider vinegar can potentially cure UTIs upon consistent and proper use. If you have apple cider vinegar lying around, you better use it as it has uncountable benefits. In this article, we are targeting UTIs and how beneficial apple cider vinegar is for it. Let’s have a look!
Symptoms of Urinary Tract Infection
Urinary tract infections are common to catch; however, they become more hurtful if you don’t identify them faster. UTI is common in females due to bad hygiene practices or bacterial buildup in their sensitive areas. Here are some of its symptoms:
●Blood in Urine
Seeing blood in your urine can be alarming, and people get very scared when they see it. Blood in the urine can be due to multiple reasons, including urinary tract infections. You may see blood in your urine, or it appears deep yellow.
● Burning Sensation
Another common symptom of UTI is a burning sensation when you pee. Your urinary tract is infected; hence, it tingles and burns when you pee. Sometimes, the itch is bearable, but in most situations, it burns unbearably.
● Urge to Pee Frequently
Most people who are beginning to have UTIs often complain that they need to pee frequently. You may have peed a few seconds ago and still feel a strong urge. On the other hand, you think you need the urge to pee even if your bladder is empty.
● Cramping and Foul Smell
When you have UTI, your lower abdomen starts to cramp. You feel pain and uneasiness around your back area as well. On the other hand, your pee smells very bad and not like it normally does. The smell could be due to dehydration as well. Hence, drink a lot of water when symptoms start kicking in to avoid future issues. You can also consider probiotics for vaginal health available in the market.
On the other hand, avoid junk foods as it causes serious issues. General Queen has some amazing tips to keep your health in-check.
Is it Suitable to Use Apple Cider Vinegar for UTI?
Apple cider vinegar and baking soda are popular remedies for acne and dandruff. Apple cider vinegar is also very effective to dry up cold sores. Similar to ACV’s skin care benefits, it has several health benefits. However, people are sceptical about whether it is suitable for UTI treatment.
There is no proof that ACV is effective for UTI, but it can reduce inflammation and promote faster healing. Apple cider vinegar is an antibacterial which helps in killing harmful bacteria and targets yeast infection. However, you cannot use it directly on your urinary tract or sensitive parts as it can disrupt the pH balance.
You can have apple cider vinegar daily to reduce and prevent infections like UTIs. However, it can make your teeth sensitive and even damage the enamel. Hence, it is best to dilute it before avoiding potential drawbacks.
Best Way to Have Apple Cider Vinegar
There are a lot of benefits of drinking apple cider vinegar which most people are unaware of. If you want to have apple cider vinegar, here are a few ways of having it:
1. Apple Cider Vinegar in Water
Apple cider vinegar water is probably the most common yet effective way of having it. Mix only one teaspoon or two in warm water if you are a beginner. The best time to have ACV water is early morning, which promotes better gut health. Ensure the water is warm as it makes it more effective and regulates bowel movements.
2. Apple Cider Vinegar with Cranberry Juice
Cranberry juice is quite effective for females and helps in nurturing the uterus. Apple cider and cranberry drinks are tasty and help eliminate UTIs quickly. It would be best if you had half a cup of cranberry juice, two tablespoons of apple cider vinegar, two teaspoons of lemon juice and 3/4 cups of water to make this drink.
You can also add some ice if you like your drinks cold. You can have this drink anytime but always have it consistently.
UTI is not the best thing to happen, but bad hygiene and lack of hydration can cause it. The best cure for UTI is drinking lots of water and staying hydrated. On the other hand, apple cider vinegar can help reduce inflammation and act as a great antibacterial. It is best to lead a healthy lifestyle and stay clean to avoid getting UTI in the first place.