Anger can be the result of several emotions and physical ailments. In most instances, people allow their frustration and annoyance to develop into anger, and over time these can create several issues. Research has shown that CBD gummies for pain help individuals manage both their chronic and acute pain. What if these remedies could extend and help solve your anger issues by enabling you to control your temper? Raised stress levels, increased anxiety or frustration, and physical pain can cause anger. CBD gummies for pain can alleviate some of these causes, leading to an improvement in anger management. Here’s a quick look at how CBD gummies for pain can naturally help you manage your temper.
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Why do people get angry?
Anger can grow due to several situations that cause our stress or anxiety to rise. While perceived as a negative emotion, agitation has several protective purposes. It prepares individuals to fight, which works as an essential survival technique. While most people experience anger as rare and short-lived outbursts, others have conditions that allow anger to overtake them. These lead to uncontrollable fits of rage that create unwanted situations and cause concern. Hence, such individuals need to seek remedies that can help them manage their temper actively.
Some people have a shorter fuse than others, and anger disorders differ in frequency and severity between people. However, individuals must notice when things turn problematic by focusing on how often they let rage take over. When such uncontrolled outbursts start interfering and negatively impacting your work or relationships, you might need to seek treatment. While such disorders are more common in adults, roughly 8% of teenagers and kids showcase the intermittent explosive disorder. Such outbursts stem from financial issues, chronic pain, and stress.
What causes anger biologically in humans?
Catecholamines, better known as CA, are integral to anger problems as the imbalance of such neurotransmitters can cause temper issues. CA controls several functions of the nervous system, such as emotions, thinking, cognition and reasoning. The three most prominent catecholamines are dopamine, norepinephrine, and epinephrine.
Dopamine is responsible for managing emotional responses and is crucial for optimum motor control. It also aids emotional learning, sensitivity, and problem-solving. However, an overabundance of these can make it difficult for individuals to process information. Epinephrine serves as a response to stress, fear, excitement, and anxiety, helping induce the fight or flight response in humans. It is also essential for regulating sleep, metabolic activities, and heart rate. However, having too much can lead to hyperactivity, adrenal fatigue, and increased anxiety. Having too little within our system makes individuals prone to depression and difficulty recovering from illnesses. Norepinephrine handles attentiveness and mood swings while helping us focus, concentrate, and memory. While low levels make it challenging to focus and stay happy, higher levels result in manic episodes.
Why do you need to manage your temper?
- Anger issues can lead to chronic health problems, including cardiovascular ailments, diabetes, high blood pressure, and tainted immune response.
- Over time, uncontrolled rage can wreck your mental health, leading to several disorders, including depression, and increased stress or anxiety.
- When anger issues go unchecked, they can cause insomnia, which leads to further frustration and irritation.
- Staying angry will make it challenging for individuals to focus on their work or get things done.
- Anger issues make it difficult for people to maintain healthy relationships at work. It also complicates personal relations, leading to fights and fall-outs.
What is the role of the endocannabinoid system in anger management?
Scientists discovered the endocannabinoid system, better known as the ECS, in the 1990s. Since then, they have been uncovering this system’s functions that handle various responses. The ECS is an integral part of our bodies as it helps regulate everything from our sleep cycle to our appetites. It is also responsible for maintaining our body’s homeostasis allowing us to remain in perfect internal balance. Some of the functions directly linked to the endocannabinoid system include our metabolism, nutrient absorption, immune response, and emotional outbreaks. The system helps send out the required neurotransmitters to control various emotions, including anger and sadness.
Our body creates a set of cannabinoids, known as endocannabinoids which interact with our receptors and neurotransmitters. The Cannabis Sativa plant produces some chemical compounds called phytocannabinoids, which can also bind with the receptors in our ECS. As a result, these compounds can help regulate various bodily functions by miming endocannabinoids within our bodies. The cannabidiol utilizes the ECS to regulate several chemical imbalances, enabling us to relax and feel better put together.
How can hemp products help manage anger issues?
Products containing cannabidiol can help significantly lower your stress levels while also subduing anxiety symptoms. Studies showed that Sunday Scaries CBD effectively treated the social anxiety individuals faced during public speaking. Overall, reducing social stress improves cognitive functioning, helping people manage their work lives efficiently. These products regulate our neurotransmitters, making it easier for people to calm their nerves and relax. As a result, when people who use such products face situations that induce fear, stress, excitement, or anxiety, the effects are less severe. Hence, people can think logically during such stressful instances, making it easier for them to control their temper and act appropriately.
Additionally, cannabidiol is a potent pain-management tool that enables individuals to alleviate chronic pain. Feeling tired and in pain makes people prone to being irritable. Over time, this can lead to anger issues. The chemical anandamide is responsible for regulating the pain we feel in our bodies. Products containing hemp extracts block the breakdown of this chemical, helping enhance its pain-blocking properties. As a result, consuming such products assists individuals who have a deficiency of these chemicals. Hence, treatments for arthritis now show an increase in the usage of hemp products.
Cannabidiol also helps alleviate stress by inducing pleasure hormones that allow individuals to stay calm. It affects the signaling of limbic receptors that trigger the amygdala and hippocampus, helping reduce cognitive impairment. The hemp extract also possesses potent anti-inflammatory properties that help manage pain and swelling. These products alter serotonin signals, which help in reducing anxiety and treating several neurological disorders, including PTSD, OCD, PD, and GAD.
As you can see, cannabidiol is an effective treatment for the underlying causes that trigger anger issues in most people. However, the market is full of products that claim tremendous benefits and offer no medicinal properties of hemp. Hence, consumers need to perform diligent research to ensure they purchase high-quality products that suit their needs and requirements. Additionally, consumers should consult their doctors before beginning a hemp-based regimen to prevent adverse drug reactions and side effects. The ingestion method can also create an impact as it determines how fast the product interacts with our bodies. What’s your favorite way to ingest cannabidiol? Let us know in the comments below how hemp products have helped you manage your anger issues.